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Channel: fitness – Books that bring light in your thinking
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12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build...

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out...

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INSANITY Fast & Furious: 20 Minute Maximum Fitness Results Workout DVD

Ready to go INSANE? Thought you left it all on the floor with INSANITY? Well, Shaun T thinks you’ve got a little more in you. He’s got his crew together. And they’re bringing it to you FAST and...

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Lose Weight Without Dieting: Train your mind, change your eating habits and...

Learn How To Use The Power Of Your Mind To Achieve Real, Natural Weight Loss Diets Don’t Work, But Changing Your Habits DOES. This Book Will Show You How The weight loss and diet industry pulls in more...

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4-Week Bodyweight Home Workout (Workout Series)

4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise. This...

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Jillian Michaels – 30 Day Shred

Jillian Michaels is TV’s toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines...

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Fitness (1-year)

Fitness magazine is the authority for women who want to lead an active, healthy lifestyle. Fitness inspires women with personalized workout guides, timely health & nutrition advice, and beauty...

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